Forums Arcade Members List Mark Forums Read
Go Back   WickedFriends > Member's Lounge > For the Health of it

Reply
 
LinkBack Thread Tools Display Modes
Old 08-06-2008, 10:12 AM   #1
Formally daj20051
 

Join Date: Oct 2006
Location: Washington
Age: 18
Posts: 529
Credits: 11,098.45
My Mood:
Thanks: 416
Thanked 528 Times in 278 Posts
Reputation: 528
Devin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of light
Send a message via MSN to Devin
P90X Extreme Home Workout Video



Info:
www.P90X.com

This is all 12 videos of the P90X workout plan..AVI format at 6.37GB

Scroll down to next post for separate work outs

Note: This is English from what I understand, so don't let the RU in the links bellow trick ya =p

Download:
Code:
http://rapidshare.com/files/125966867/P90X_EPIDEM.RU.part01.rar
http://rapidshare.com/files/125973992/P90X_EPIDEM.RU.part02.rar
http://rapidshare.com/files/125981516/P90X_EPIDEM.RU.part03.rar
http://rapidshare.com/files/125987794/P90X_EPIDEM.RU.part04.rar
http://rapidshare.com/files/125995201/P90X_EPIDEM.RU.part05.rar
http://rapidshare.com/files/126000251/P90X_EPIDEM.RU.part06.rar
http://rapidshare.com/files/126058479/P90X_EPIDEM.RU.part07.rar
http://rapidshare.com/files/126178060/P90X_EPIDEM.RU.part08.rar
http://rapidshare.com/files/126184981/P90X_EPIDEM.RU.part09.rar
http://rapidshare.com/files/126200691/P90X_EPIDEM.RU.part10.rar
http://rapidshare.com/files/126216231/P90X_EPIDEM.RU.part11.rar
http://rapidshare.com/files/126226292/P90X_EPIDEM.RU.part12.rar
http://rapidshare.com/files/126234160/P90X_EPIDEM.RU.part13.rar
http://rapidshare.com/files/126243318/P90X_EPIDEM.RU.part14.rar
http://rapidshare.com/files/126283389/P90X_EPIDEM.RU.part15.rar
http://rapidshare.com/files/126568818/P90X_EPIDEM.RU.part16.rar
http://rapidshare.com/files/126573055/P90X_EPIDEM.RU.part17.rar
http://rapidshare.com/files/126577540/P90X_EPIDEM.RU.part18.rar
http://rapidshare.com/files/126595403/P90X_EPIDEM.RU.part19.rar
http://rapidshare.com/files/126603507/P90X_EPIDEM.RU.part20.rar
http://rapidshare.com/files/126608349/P90X_EPIDEM.RU.part21.rar
http://rapidshare.com/files/126615320/P90X_EPIDEM.RU.part22.rar
http://rapidshare.com/files/126624104/P90X_EPIDEM.RU.part23.rar
http://rapidshare.com/files/126635409/P90X_EPIDEM.RU.part24.rar
http://rapidshare.com/files/126642184/P90X_EPIDEM.RU.part25.rar
http://rapidshare.com/files/126698833/P90X_EPIDEM.RU.part26.rar
http://rapidshare.com/files/126708161/P90X_EPIDEM.RU.part27.rar
http://rapidshare.com/files/126648095/P90X_EPIDEM.RU.part28.rar
http://rapidshare.com/files/126796623/P90X_EPIDEM.RU.part29.rar
http://rapidshare.com/files/126801654/P90X_EPIDEM.RU.part30.rar
http://rapidshare.com/files/126807009/P90X_EPIDEM.RU.part31.rar
http://rapidshare.com/files/126813039/P90X_EPIDEM.RU.part32.rar
http://rapidshare.com/files/126818870/P90X_EPIDEM.RU.part33.rar
http://rapidshare.com/files/126824562/P90X_EPIDEM.RU.part34.rar
http://rapidshare.com/files/126830066/P90X_EPIDEM.RU.part35.rar
http://rapidshare.com/files/126834858/P90X_EPIDEM.RU.part36.rar
http://rapidshare.com/files/126842976/P90X_EPIDEM.RU.part37.rar
http://rapidshare.com/files/126848499/P90X_EPIDEM.RU.part38.rar
http://rapidshare.com/files/126853678/P90X_EPIDEM.RU.part39.rar
http://rapidshare.com/files/126859831/P90X_EPIDEM.RU.part40.rar
http://rapidshare.com/files/126864935/P90X_EPIDEM.RU.part41.rar
http://rapidshare.com/files/126871507/P90X_EPIDEM.RU.part42.rar
http://rapidshare.com/files/126877945/P90X_EPIDEM.RU.part43.rar
http://rapidshare.com/files/126885506/P90X_EPIDEM.RU.part44.rar
http://rapidshare.com/files/126912465/P90X_EPIDEM.RU.part45.rar
http://rapidshare.com/files/126922657/P90X_EPIDEM.RU.part46.rar
http://rapidshare.com/files/126927882/P90X_EPIDEM.RU.part47.rar
http://rapidshare.com/files/126949374/P90X_EPIDEM.RU.part48.rar
http://rapidshare.com/files/126963210/P90X_EPIDEM.RU.part49.rar
http://rapidshare.com/files/126970857/P90X_EPIDEM.RU.part50.rar
http://rapidshare.com/files/126068165/P90X_EPIDEM.RU.part51.rar
http://rapidshare.com/files/126075225/P90X_EPIDEM.RU.part52.rar
http://rapidshare.com/files/126079902/P90X_EPIDEM.RU.part53.rar
http://rapidshare.com/files/126085710/P90X_EPIDEM.RU.part54.rar
http://rapidshare.com/files/126103737/P90X_EPIDEM.RU.part55.rar
http://rapidshare.com/files/126113378/P90X_EPIDEM.RU.part56.rar
http://rapidshare.com/files/126119673/P90X_EPIDEM.RU.part57.rar
http://rapidshare.com/files/126132953/P90X_EPIDEM.RU.part58.rar
http://rapidshare.com/files/126143259/P90X_EPIDEM.RU.part59.rar
http://rapidshare.com/files/126156945/P90X_EPIDEM.RU.part60.rar
http://rapidshare.com/files/126300646/P90X_EPIDEM.RU.part61.rar
http://rapidshare.com/files/126306009/P90X_EPIDEM.RU.part62.rar
http://rapidshare.com/files/126312124/P90X_EPIDEM.RU.part63.rar
http://rapidshare.com/files/126318399/P90X_EPIDEM.RU.part64.rar
http://rapidshare.com/files/126397732/P90X_EPIDEM.RU.part65.rar
http://rapidshare.com/files/126557597/P90X_EPIDEM.RU.part66.rar
http://rapidshare.com/files/126563949/P90X_EPIDEM.RU.part67.rar

Enjoy, Devin
__________________


Last edited by Devin; 08-06-2008 at 09:50 PM..
Devin is offline   Reply With Quote
The Following 3 Users Say Thank You to Devin For This Useful Post:
831Flyboy (08-12-2008), benson2003 (08-20-2008), d1umbledore (08-12-2008)
Old 08-06-2008, 10:35 AM   #2
Formally daj20051
 

Join Date: Oct 2006
Location: Washington
Age: 18
Posts: 529
Credits: 11,098.45
My Mood:
Thanks: 416
Thanked 528 Times in 278 Posts
Reputation: 528
Devin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of light
Send a message via MSN to Devin

If you don't wanna download the whole thing you can just download some of them separately..this is all I got right now.

More Info:
www.P90X.com

06 Kenpo X
Download:
http://rapidshare.com/files/27956807...X-01.part1.rar
http://rapidshare.com/files/27961670...X-01.part2.rar
http://rapidshare.com/files/27966044...X-01.part3.rar
http://rapidshare.com/files/27970878...X-01.part4.rar
http://rapidshare.com/files/27976251...X-01.part5.rar
http://rapidshare.com/files/27982212...X-01.part6.rar
http://rapidshare.com/files/27983430...X-01.part7.rar

07 X Stretch
Download:
http://rapidshare.com/files/27823172...H-01.part1.rar
http://rapidshare.com/files/27830510...H-01.part2.rar
http://rapidshare.com/files/27837685...H-01.part3.rar
http://rapidshare.com/files/27845469...H-01.part4.rar
http://rapidshare.com/files/27854448...H-01.part5.rar
http://rapidshare.com/files/27863596...H-01.part6.rar
http://rapidshare.com/files/27864099...H-01.part7.rar

10 Back & Biceps
Download:
http://rapidshare.com/files/28218551...S-01.part1.rar
http://rapidshare.com/files/28252900...S-01.part2.rar
http://rapidshare.com/files/28261079...S-01.part3.rar
http://rapidshare.com/files/28269439...S-01.part4.rar
http://rapidshare.com/files/28277858...S-01.part5.rar
http://rapidshare.com/files/28285197...S-01.part6.rar
http://rapidshare.com/files/28291662...S-01.part7.rar
http://rapidshare.com/files/28292009...S-01.part8.rar

11 Cardio X
Download:
http://www.megaupload.com/?d=OA4LN2GQ

12 Ab Ripper X
Download:
http://www.megaupload.com/?d=Z1Y3B6KW
__________________

Devin is offline   Reply With Quote
The Following 2 Users Say Thank You to Devin For This Useful Post:
831Flyboy (08-12-2008), vbonez (08-06-2008)
Old 08-06-2008, 06:05 PM   #3
Wicked Hitman!
 
vbonez's Avatar
 

Join Date: Jan 2007
Posts: 2,302
Credits: 12,612.45
My Mood:
Thanks: 150
Thanked 508 Times in 386 Posts
Reputation: 511
vbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of light
Send a message via AIM to vbonez

Thanks for this. I need to get back into shape
__________________

Check out My Work Thread!
vbonez is offline   Reply With Quote
Old 08-06-2008, 07:56 PM   #4
Formally daj20051
 

Join Date: Oct 2006
Location: Washington
Age: 18
Posts: 529
Credits: 11,098.45
My Mood:
Thanks: 416
Thanked 528 Times in 278 Posts
Reputation: 528
Devin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of light
Send a message via MSN to Devin

Quote:
Originally Posted by vbonez View Post
Thanks for this. I need to get back into shape
Yup no prob
My friend bought this and he said its legit and works very well...lets hope so lol
__________________

Devin is offline   Reply With Quote
Old 08-12-2008, 06:24 PM   #5
Member
 

Join Date: Aug 2008
Posts: 1
Credits: 25.50
Thanks: 1
Thanked 0 Times in 0 Posts
Reputation: 0
d1umbledore is an unknown quantity at this point
Thanks!

Way to go Devin! P90X - Bring It!
d1umbledore is offline   Reply With Quote
Old 08-12-2008, 08:28 PM   #6
Senior Member
 
831Flyboy's Avatar
 

Join Date: Apr 2008
Posts: 248
Credits: 3,195.45
My Mood:
Thanks: 285
Thanked 110 Times in 69 Posts
Reputation: 110
831Flyboy will become famous soon enough831Flyboy will become famous soon enough

Does this require like bowflex or is hardware free?
__________________

Check my Album to see my previous sig work.
Remember to click THANKS! It only takes a sec!

NOBAMA '08
831Flyboy is offline   Reply With Quote
Old 08-12-2008, 09:00 PM   #7
Formally daj20051
 

Join Date: Oct 2006
Location: Washington
Age: 18
Posts: 529
Credits: 11,098.45
My Mood:
Thanks: 416
Thanked 528 Times in 278 Posts
Reputation: 528
Devin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of light
Send a message via MSN to Devin

Nope its all hardware free Its all home work outs that don't require anything..that's why its so popular. Try it out, its great. I'm currently doing '12 Ab Ripper X' lol
__________________

Devin is offline   Reply With Quote
Old 08-12-2008, 09:11 PM   #8
Senior Member
 
831Flyboy's Avatar
 

Join Date: Apr 2008
Posts: 248
Credits: 3,195.45
My Mood:
Thanks: 285
Thanked 110 Times in 69 Posts
Reputation: 110
831Flyboy will become famous soon enough831Flyboy will become famous soon enough

Sweet!
__________________

Check my Album to see my previous sig work.
Remember to click THANKS! It only takes a sec!

NOBAMA '08
831Flyboy is offline   Reply With Quote
Old 08-13-2008, 03:46 AM   #9
Wicked Hitman!
 
vbonez's Avatar
 

Join Date: Jan 2007
Posts: 2,302
Credits: 12,612.45
My Mood:
Thanks: 150
Thanked 508 Times in 386 Posts
Reputation: 511
vbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of lightvbonez is a glorious beacon of light
Send a message via AIM to vbonez

Quote:
Originally Posted by Devin View Post
Nope its all hardware free Its all home work outs that don't require anything..that's why its so popular. Try it out, its great. I'm currently doing '12 Ab Ripper X' lol
Dude that thing killed my abdomen D:
__________________

Check out My Work Thread!
vbonez is offline   Reply With Quote
Old 08-13-2008, 03:58 AM   #10
Formally daj20051
 

Join Date: Oct 2006
Location: Washington
Age: 18
Posts: 529
Credits: 11,098.45
My Mood:
Thanks: 416
Thanked 528 Times in 278 Posts
Reputation: 528
Devin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of lightDevin is a glorious beacon of light
Send a message via MSN to Devin

Ha ya lol..same here...I try doing it every night. I need to work them! =p
__________________

Devin is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 06:08 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0
Template-Modifications by TMS
vBCredits v1.4 Copyright ©2007 - 2008, PixelFX Studios
Page generated in 0.34198 seconds with 21 queries